5 minutes to mindfulness / Gratitude Journal

The quickest and the most efficient way to achieve happiness, with designated Morning and Evening routines and daily prompts .

Use this Gratitude Journal to refocus on the multitude of positives in your everyday and create a wonderful keepsake to reflect on as you navigate life. With daily prompts, daily morning and evening routine and inspiring quotes, you will be able to express what you are grateful for every day.

Features :

• Hardcover design
• A5 Size
• Ribbon Page marker
• Space to express gratitude everyday with designated morning and evening routine.
• 60 Daily Prompts
• Fun exercises and Inspiring quotes
• 150 pages